DAUGHTERS OF ST. PAUL  |  FIND THE CLOSEST PAULINE BOOK & MEDIA CENTER  |  DONATE  

Surviving Depression: an App to Help

Surviving Depression: an App to Help

Depression is no fun. Trying to get through life, or even through a single day, can be excruciating. A feeling of helplessness and sadness can lead one to feel disconnected from God and others…guilty, angry, and afraid. I know, I’ve been there. I’m the author of Surviving Depression: A Catholic Approach, a best-selling guide to hope and healing when one is suffering with depression.

Surviving Depression App is a companion when confusion, frustration, fatigue, or darkness set in, offering a sense of hope and direction. In it Kathryn J. Hermes shares the quiet joy she has discovered as a result of her own struggle, and the assurance that each of us is precious and of great worth, that we are never alone. When you need a quiet affirmation of your value, a sense of safety in the future, this app offers a quiet word of comfort.

Includes:

  • 88 selections from the book
  • A helpful index
  • Calming music
  • Integration with email for easy sharing with others

“We will be given the power to get up and walk out of a crippled past into a life of new meaning, joined to others in community, in peace with God, with ourselves, and with all of creation.” (Kathryn J. Hermes, FSP, author)

View in iTunes

View in Google Play 

Related

Tags

Categories

Pauline Digital, Apps for Meditation

Share

Post a Comment