Depression is no fun. Trying to get through life, or even through a single day, can be excruciating. A feeling of helplessness and sadness can lead one to feel disconnected from God and others…guilty, angry, and afraid. I know, I’ve been there. I’m the author of Surviving Depression: A Catholic Approach, a best-selling guide to hope and healing when one is suffering with depression.
Surviving Depression App is a companion when confusion, frustration, fatigue, or darkness set in, offering a sense of hope and direction. In it Kathryn J. Hermes shares the quiet joy she has discovered as a result of her own struggle, and the assurance that each of us is precious and of great worth, that we are never alone. When you need a quiet affirmation of your value, a sense of safety in the future, this app offers a quiet word of comfort.
- 88 selections from the book
- A helpful index
- Calming music
- Integration with email for easy sharing with others
“We will be given the power to get up and walk out of a crippled past into a life of new meaning, joined to others in community, in peace with God, with ourselves, and with all of creation.” (Kathryn J. Hermes, FSP, author)
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